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Press Release

Table of Contents

Press release date: 2008-02-25

CONTENTS


A Ticket to Ride

1

Departure Time

5

Mapping Out Your Journey

7


Checking In 9

#1. Relive Favorite Childhood Memories 10

#2. Know What You Like

13

#3. Redefine Work

18

#4. Organize Something

22

#5. Listen and Learn

24

#6. Watch a Cartoon

28

#7. Change a Routine

31

#8. Start a "To Do" File

34

#9. Let Go of One Issue That is Not Yours

36

#10. View a Life-affirming Movie

39

All Aboard

43

#11. Make a Lifeboard

45

#12. Decide Your Life Dream

48

#13. Keep a List of 10 Goals on a Card

50

#14. Commit to Excellence

53

#16. Use Your Time

59

#17. Do Something Kind for Yourself

62

#18. Live by the Advice You Give Others

65

#19. Place a Trigger for Happiness

68

#20. Plant a Seed of Good Luck

72

Finding Your Berth

75

#21. Prepare Your Mind for a New Path

76

#22. Align your Actions with your Values

79

#23. Make What if ...How can Is?

83

#24. Pick a Dream Theme Song

87

#26. Exercise Your Risk Muscle

95

#27. Balance your Thoughts & Emotions

98

#28. Recognize Your Dynamic Relationship with Life

102

#29. Let Go of Judgment

105

#30. Take a Break

108

Ticket Confirmation

109

#31. Express Your Gratitude

110

#32. Learn the Art of Cooperating with Life

114

#33. Keep a Reserve of Something to Enjoy

119

#34. Test the Waters

123

#35. Find a Mentor

127

#36. Just Ask

130

#37. Solve Problems Creatively

133

#38. Practice a Temporary Tithe

136

#39. Play

140

#40. Do It For Love

143

Non-Stop to Success

147

#41. Define Your Goal

148

#42. Write a Goal Statement

154

#43. Complete Your Goal Sheet

160

#44. Ride the Train Youre On

163

#45. Trust the Timing and Direction of Life

165

#46. Understand the Concept of NOT YET

168

#47. Cultivate Your Dream During Transitions

172

#48. Allow Yourself Quiet Time Daily

175

#49. Take My Advice

179

#50. Self-Evaluate

181

Reflections Along the Way

191

Appendix A: Suggestions for Teachers, Counselors, and Group Leaders

195

Annotated Bibliography

207

Glossary

209

Index

211

About the Author

215

Order Form

217