The Anger Busting Workbook - Techniques for Managing Anger
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The Anger Busting Workbook

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The Anger Busting Workbook

Simple, Powerful Techniques for Managing Anger and Saving Relationships

By : James A. (Jim) Baker
ISBN: 978-1-886298-19-4  | Product Code: XB-501  | Publication date:  | Imprint: Bayou Publishing  | Language: English  | Edition: 2nd  | Book Format: Perfect Bound  | Book Size: 8.5 x 11  | Pages: 216
 | Rating: 5 
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Book Details


The Anger Busting Workbook - Simple, Powerful Techniques for Managing Anger and Saving Relationships',  James A. (Jim) Baker, one of America's forerunners in the field of corporate training, has received national and international acclaim for his worldwide training seminars. He specializes in conflict resolution, negotiation, and anger management.

Includes 51 Anger Busters you can use anytime, anywhere.
When counting to 10 doesn't cut it anymore.

It Can happen to anyone. You get mad, really mad. Then things start happening. The shouting starts. Doors get slammed. Something gets broken. Someone gets hurt. If you--or your partner --have the kind of anger that rages out of control, you're not alone. Many people feel things deeply and react strongly to the situations around them. But anger can become a way of life.

When it starts to affect your marriage, your job, your kids, or your own sense of who you are, you know it's time to get help. If you're already visiting a therapist, facing a judge in court, or getting written up by your boss, it's still not too late. The information and techniques in this book put you in control of anger and back in charge of your life right NOW.

 

Win back your life -- and your wife -- in 90 days. These proven techniques have already helped thousands of men save their relationships and turn their lives around. Part One of this workbook is for men. Part Two is for the women who love them. You'll even read about other couples facing similar situations.

Be ready the next time anger strikes.The Anger Busting Workbook takes on anger in a big way. When you have weeks or only days to get your anger under control, this workbook can do it for you. Get straight talk on what you can do TODAY to shut down the boiler and give yourself a second chance.

Quickly learn how to:
- STOP anger, without having to analyze it to death
- Cut the fuel line to your anger in six simple steps
- Put a sock in it--it's OK to simply shut up
- Use body language to put the brakes on anger in less than 60 seconds
- Master words and phrases PROVEN to get you out of the doghouse
- Take care of yourself--create less stress, more success
- Create happier endings for the same old arguments
- Start living the life you really want for yourself AND your family

Quick Quiz! Are you an "Anger Addict"? Find out on page 27.

Anger Busting At It's Best
- Includes 51 Anger Busters you can use anytime, anywhere.
- Easier to rip in half than a phonebook, but so much better for you!
- Use it on your own, with your spouse, or with a therapist.

The New companion to Newton Hightower's Best Selling, Award Winning Book, Anger Busting 101.

For more information visit: www.AngerManagementSeminar.com


Awards:

Endorsements & Reviews:
What People are Saying About this Book

"The Anger Busting Workbook is for anyone approaching the boiling point. A fascinating bestseller. I feel like you've been peering over my shoulder."
----Frank Dobisky, CEO
              Dobisky Associates, Media Relations for High Education

"Too many self-help books are long on theory and short on practical, simple solutions. Jim Baker has put together real help and hope for people at the end of their rope."
----Tim Sanders, Chief Solutions Officer of Yahoo!
               Bestselling Author of "Love Is the Killer App"

"Anger is a cruel and dangerous master. Jim Baker performs an important service by helping people overcome self-destructive anger."
----Ramsey Clark, Former U.S. Attorney General

"Jim Baker's The Anger Busting Workbook is the perfect guide for saving raging relationships."
----Ann Richards, Governor, State of Texas

"Full of specific suggestions, this down-to-earth approach can help you handle anger and conflict in all kinds of relationships."
----Daniel Sonkin, Ph.D.
              Author of "Learning to Live Without Violence: A Handbook for Men"

"A much needed and practical tool for helping angry men. Women with rageful partner cannot do without this invaluable workbook."
--Sam J. Buser, Ph.D.
               Past-President, Texas Psychological Association

"Recommended for all mental health professionals. Break through the rigid blind spots of addictions to rage."
--Marian Yeager, Ph.D.
                Enete and Yeager Psychological Services, Inc.

"This workbook helps men change. Use it. It will work."
--Bill O'Hanlon,
                 Author/co-Author of 21 books including Thriving Through Crisis

"The principle and exercises in The Anger Busting Workbook offer clear, simple, common sense answers for anyone who is searching for help in their battle with anger addiction."
--John Bradshaw
                 Author of New York Times Bestselling Healing the Shame that Binds You

"Extremely valuable for partners of angry men."
--Harvey B. Aronson, Ph.D., MSW
                family therapist, trainer, author

"Anger Problems? If you find yourself in a hole stop digging and read this book"
--Bob Bradley
               Author of Living with Manic Depression

"This workbook is full of life-impacting tools. It should be required for all therapists who attempt to assuage anger and ameliorate interpersonal relationships."
--Harvey Rosenstock, M.D., F.A.C.P.
              Co-author, Journey Through Divorce

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